Clearing Interference With Your Heart

Clearing Interference With Your Heart

Whatever your beliefs about what is happening in the world, or in your own personal life, the best and most beneficial steps for you to take at any given moment, will be intuited as "hits" or "gut instincts" for most people. There is so much information flying around in the…

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Diffuse Negative Emotions in the Moment

Diffuse Negative Emotions in the Moment

https://youtu.be/oHC1oO9fyW0   This is a wonderful tool for moving through a negative emotion the moment it arises. Remember to stay present while you are doing this, and become aware of the negative thoughts that preceded the emotion. When you can track the original thought, you can shift your mental focus toward something more positive.…

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How to Help and Find Your Center

How to Help and Find Your Center

Most of us are deeply affected by exposure to shocking events and mass violence. So much of this is happening around the clock and around the world, and most of the time we don't hear about it for more than a passing report. When something does come into the forefront…

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We Protect What We Fall in Love With

We Protect What We Fall in Love With

On this most unique and beautiful day, "Nature provides the gateway for your inner voice to be heard. Nature's beauty is a gift to cultivate appreciation and gratitude. Open your eyes and your heart and see this new day as if it is the very first day of your life,…

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Staying Present Amid Distractions

Staying Present Amid Distractions

How often is our attention in the present moment? So many things are happening around us 24/7 and with information so accessible on the internet and other media, we are easily drawn into stories that are not happening in the present moment. Why does it matter? Because it is in the…

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Let’s Co-Create a New Paradigm of Reciprocity

Let’s Co-Create a New Paradigm of Reciprocity

Lately I have been noticing that the way things are successfully marketed online involves an almost constant barrage of emails and videos with information about products and services. These products/services often have great value in helping people to increase their business presence, or heal and improve the quality of their lives.…

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Looking at the Problem Blocks the Solution

Looking at the Problem Blocks the Solution

Premises for Becoming Aligned With Solutions As a human being, I have the ability to choose the quality of thought that builds the foundation for my life experiences. For every problem that is created or perceived, multiple solutions are also simultaneously created in the quantum universe that is my home.…

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Indigenous Music and the Songs of the Natural World

Indigenous Music and the Songs of the Natural World

As some of you may know, I have an archive of internet radio shows called Mount Shasta Moments that span the past few years of exploration into our multi-dimensional nature. As time passes, I will be adding these audio files to the media player on my website shastalight.com . One very…

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