This is an interesting discussion that gives you an understanding of how vital it is to be selective and discerning when you choose what you “feed” yourself every day. Fear-based thought directly impacts your vitality and health. Today the world is filled with many things that feel threatening, it is easy to forget that there are as many, if not more things that feel hopeful, constant and supportive. Make it a point to look to those positives every day … to direct your awareness toward that which nurtures your body. Stay alive, stay healthy and stay inspired 🙂


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