Are Your Organs Happy?
When a viral flu or cold is spread around, do you always end up with bronchitis or pneumonia while others seem to recover in a few days? You might wonder why you seem to have a weakness in your…
The Medicine of Music
Music has been known as a tool of therapy for thousands of years. Recent research, utilizing MRI and PET technology has identified the efficacy of music in stimulating the release of endorphins to counteract pain, reduce blood pressure,…
A Coherent Heart and Healing from Depression
The Institute of HeartMath, in their book “Transforming Depression” states that the brain is a pattern-matching system that scans for what is familiar. When a stressful situation occurs, the brain scans its memory banks for previous stressful experiences until…