Are You Tired and Wired?
Your Proven 30-Day Program for Overcoming
Adrenal Fatigue and Feeling Fantastic Again
by
Marcelle Pick, MSN, OB/GYN NP
A new pathway to healing for women, Are You Tired and Wired by Marcelle Pick offers compelling information about a silent epidemic that often goes undiagnosed. This syndrome includes both physical and psychological symptoms that sometimes seem contradictory, making diagnosis difficult. The author explains how your “biography becomes your biology” and by the time patients seek help, the condition has been chronically developing over many years.
according to Pick, adrenal dysfunction caused by a lifestyle of chronic stress is a major cause of chronic fatigue, unexplained weight gain, frequent infections, insomnia and more. This book includes easy-to-use assessment tools to help the reader determine the presence and severity of adrenal dysfunction in their life, and detailed instructions for a holistic approach to treatment and recovery.
The book provides a “30 day program for overcoming adrenal fatigue and feeling fantastic”, including meal planning, shopping lists, recipes, recommendations and resources for mind, body, and spiritual support as well as fascinating case studies of women in a wide age range.
If you are struggling with worry, mood swings, trying to be “everything for everyone”, exhaustion coupled with moments of being “wired”, caffeine addiction, weight gain, sleep problems and PMS, you may find the answers to your health issues in this comprehensive book. A must read for women of all ages.
FTC Disclosure Statement:
This book was provided to me for review from Hay House Publishers. No monetary exchange was involved.
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