Posts Tagged ‘love’

New Galactic Groove 5pm Pacific

Thursday, January 19th, 2012

Conversations with “Bod”

(the body beautiful)

Tonight we explore:

The “Heart Brain”

Bradley Nelson’s Emotion Code

Love’s Signals Measured by Science

Coherence in the Heart

The “something” inside you that draws the unwanted

Emotion’s Neuro-chemical Language

Conditioned Thinking

Heart Math

Braco … the Silent Power of the One Heart

You don’t need to be “kick-started”

and more

Join us tonight at 5pm Pacific on Mount Shasta Moments

Replays daily at 11am and 5pm for one week



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Rambling Between Eclipses

Monday, December 5th, 2011



These are times of great transition … in the Collective and also within each of us.

There is a new dance. This is a dance of leaving the places that have held us for so long … and a dance of awakening life in the seeds of a new inner and outer world.


I have spent the past many months in relative seclusion, witnessing my own emergence into completely new perceptions … and moving beyond the markers that defined this world for me. One of the reasons I delayed writing to all of you is the fact that information coming to me expands and re-defines itself daily … sometimes hourly. I know many of you have had similar experiences with new dimensions of understanding morphing and changing almost before you can speak them to someone else.


Many wonderful souls have left or are leaving the planet … well, not really leaving, but moving beyond the physical “human” bodies into the … what shall we call it anyway? Its as if any label we assign is too confining. Let’s just say they are getting bigger :)


I have heard many questions regarding why some of these expansive, creative beings have encountered disease or suffering … and if they have, does that diminish what they brought to the world?


I say … there’s so much we don’t have context for … no perceptual markers that clearly explain things so everyone “gets it”.


In months past I shared with many of you the idea that dimensions are really ways of perceiving … and that the whole idea of vertical hierarchy in spirit is a 4th Dimensional perception. I have also shared some radical thoughts about standard Light Worker language that implies separation … and programmed beliefs that originate not just in religious dogma, but also in spiritual and metaphysical dogma as well.


Exploring the melting of these programs has given me new freedom … and I think its time for more of that freedom to spread among those of us who have been consciously following our spiritual expansion for years.


A wise woman friend of mine told me years ago that one day I would stop seeking “truth” from others (including those big ones with no bodies) and realize that my source of wisdom was my own spirit. I think she may have used the term “higher self” … no matter, it was what we had to work with then. See, I don’t believe in the vertical hierarchy model … it feels like separation, so I experience it something like the way Yogananda spoke of it long ago; “Center everywhere: Circumference nowhere”.


But what my friend said was very important, and I followed that thread a long time ago. I found the voice that is my own … some might call it my “God-self”. Labels are irrelevant.

What matters is the way it feels to realize that it is my reliable, constant source of wisdom.


There are many lovely streams of consciousness available to us 24/7 … and they are like friends in the 3-D. Beings of like mind, or frequency match, who love to commune with us about all manner of ideas and inspiration.


In my experience, this is what happens when I enjoy a recording of Esther Hicks talking with Abraham … or me talking with St. Germain or Archangel whomever … all of them are my friends … my peers in spirit. And that is the important distinction: they are my peers. In just the same way that we enjoy sitting in circle with close friends, and sharing ideas and questions … we can expand our clarity and understanding by sharing with the “spirit friends” we call by various names. They have what we have within us … they just help by holding the mirror of reflection so we can see or hear or sense it more vividly.


Terms we Light Workers are all too familiar with like, “just a vessel”, “humble servant”, “I just get out of the way and let Spirit … ”, “channeling” are concepts that imply there are some degrees of separation between you and Creator, God, Divine … whatever name you use.


I would invite you to consider that those are limiting beliefs that put an artificial space between something that cannot be divided.


If this Divinity is expressing itself as you, and me, and all life … how can you be less than Divinity?


It seems to me that an easy way to experience individuation and oneness at the same time is to drop the beliefs in any sort of implied separation. Then we get to dance the dance of creation both as a unique expression of God, and as part of an amazing array of unique expressions all belonging equally to one beautiful whole.


And by the way … if we can expand our language use beyond the 4th-Dimensional perceptions … we can also realize that without the illusion of vertical hierarchy, we don’t have to use terms like “Ascended Master” as if he or she has floated upward into some as yet unattainable dimension where we can only aspire to someday experience. Blech!


These are our Dear Ones … our friends in Spirit who communicate freely with us whenever we ask and allow ourselves to receive. Perhaps if we lose the “ascension” term we can more easily perceive that we are just getting bigger.


Its time to be the love that we are.


And one more point I would like to make: There is no cookie cutter method for spiritual expansion!


You don’t need anyone’s certification or training or badge, or uniform, or blessing, or talisman, or jewelry, or ceremony to be the love that you are.


The Beatles had it right decades ago: All You Need Is Love … and OMG! You already have that … so you already have what you need … what a concept!


Seriously … or, shall I say “Siriusly” for all you StarSeeds out there … Our religious, spiritual and metaphysical constructs have created oodles of complex systems of belief and structure that it would take lifetimes to traverse … and even if you make it to the end of the maze, there will be some sign on the gate that says “Go Back! You Have More Lessons! Do Not Pass Go and Do Not Collect $200!


(sorry to anyone not familiar with the game Monopoly)


Its so much like the Monopoly game though … winning it means others lose. Its just another example of the Scarcity Programs running rampant through the Collective Consciousness …


Why Can’t Everyone Win??????


Do you really believe that in the quantum field of energy that is continually expanding, there is scarcity?


And what about the energy we call Love

Take for example, the love you feel for your child if you are a parent. Do you really believe that at some point in time the tap of love will run dry? Yikes.


Scarcity … Fear … they are just wacky concepts we co-created and then perpetually replicated … we made them … we can make something that feels much sweeter.


All the ways we are experiencing scarcity and fear right now are just examples of the stories we keep writing … and they feel awful.

Its like being stuck forever in front of an old TV watching Alfred Hitchcock re-runs with no remote to change the channel. Or worse, having CNN implanted in your brain and never shutting down.


The relief we seek is within each of us. It takes some focus, I won’t lie to you … its a massive mop-up project for all of us to jump beyond the containment fields we have been living in, but the good news is that once you launch into determined choice to feel better forever, things will move at lightening speed.


You have to develop trust in what you innately know … believe the insights and messages you receive from your own “God Self” … or give it any name you want … just make sure its your name … your self talking with your Self until you realize there is only one Self and its really Big. :)


More soon Beloveds … and for now, check out this link if you would like to experience the concept of “news” in a completely different way. Actually click on some of the articles and you will be pleasantly inspired.



Love, Light, and Lasting Inner Peace




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Dolphins on Mount Shasta Moments Tomorrow

Thursday, April 7th, 2011

Join me tomorrow 4/7/11 at 5:00 PM Pacific

Mount Shasta Moments on Align Radio

Linda Shay

of Dolphin Heart World

Join me in a wonderful interview with Linda who shares her story of meeting the Dolphin Consciousness and following their guidance in creating a school of Dolphin Living Skills and Energy Healing Techniques.

Linda tells us about a new global Human/Dolphin Pod that is forming now, and how the attunements given to her from the Dolphins are now available worldwide via this new Virtual Pod.

Take part in our broadcast of a special Dolphin Healing Meditation and enjoy the Love.

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Time To Get Ourselves Back To The Garden

Saturday, March 19th, 2011

We have been here before … many times. Those of you out in the world who consider yourselves to be the Light Workers … the ones who choose positive change over entropy-now is the time for a new perspective.

Countless times in the history of the world, we have resisted oppression, limitation, poverty, disease, violence, and division. Resistance is the key word here. Although our intentions have always been for a better world … the fact that our collective efforts have been in the frequency of resistance has a good deal to do with the fact that in the end, the energies we have been resisting remain in one form or another, only to emerge once again and rear their ugly heads.

I believe these days are the opportunity we have been asking for … the opportunity to change the way we meet these unwanted energies in the world. You, who are the way-showers for the world … look inside and ask yourself, “am I choosing actions based on fear and anger … or am I choosing love?”

Resistance and Love are very different frequencies. Yes, a collective energy of resistance can temporarily overpower something … and things appear to change. Eventually, if you pay attention … you will see that what was overpowered, simply took another form later and reappeared.

When you hear about the radiation leaks emitted by the nuclear power plants in Japan … what is your immediate reaction? Is it one of fear? Have you been listening to the television news, or reading the headlines on the internet … or reading the plethora of group emails informing you of steps to take to protect your body?

Are you actually exposed right now? Are you anywhere near the power plants? If so, then by all means, do what you need to do to assist your body in transmuting the effects.

If you are reading this from a comfortable distance away from the source of the leak, then take a deep breath … back away from the media and get centered. You are a Being of Light, with Creator Consciousness flowing through you! Have you forgotten?

Radiation is Energy … as is everything else in the Universe. Energy is expressed in frequencies … and can be shifted from one expression to another … we know this!

Be a Light Worker! Stand up with your brothers and sisters and focus your Creator Consciousness on shifting this energy and its associated energy of fear into Light.

You know how to do this. Now is the time when the rubber hits the road … are you willing to step into the role you designed for yourself, or are you going to remain stuck in fear and focus on buying up all the kelp in the store, while dropping into the frequency of scarcity and lack?

Look at your priorities … look at your focus … what are you teaching right now … in this moment?

Let’s all take a breath, get a grip … and remember who we are.

Create a collective consciousness of Divine Power … which is the frequency of Love

STAND UP AND BE COUNTED … as the consciousness that creates worlds.

Be the Love that you are … see the energy of fear and its creations soothed and transformed by love. Join the Dolphins and Whales … the creatures of the Earth who all know this simple truth …

Image the clouds of radiation becoming clouds of light … of love …

Some of you may be old enough to remember the lyrics of this song:

“And I dreamed I saw the bomber jet planes riding shotgun in the sky,

Turning into butterflies above our nation.”

“We are stardust, we are golden, we are billion year old carbon,
And we got to get ourselves back to the garden.”

This is not a dream … this is real. The time is now … Be a Light Worker.

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Being Your Own Valentine

Wednesday, February 2nd, 2011

February is often thought of as a month of love. There is a commercial twist in the western world … something that I often think of as just another “Hallmark” moment.

And as we move quickly toward February 14th it becomes obvious that Valentine’s Day is a great source of revenue in this country.

Even preschool children are expected to purchase and distribute valentines to their classmates! Young men in high school search for the perfect gift for that special sweetheart, and the rush for the candy and flowers and jewelry and stuffed bears with great red hearts begins again.

So what is this day really about? Is it about love or about merchandise?

This month of February often ignites thoughts about love and relationship … somewhat contrived by retailers across the world.  We can feel pressured by the commercial hype, or we can take this opportunity to explore love and relationship in its most sacred form.

Valentine’s Day might make some feel left out if they are not exploring a romantic partnership at the time …

Well, perhaps its time for all of us to realize that everyone is in a relationship right now!

The relationship between you and YOU … your human experience and your Source Consciousness or Inner Being. Every person on this planet is in that intimate relationship every moment of every day.

And like all relationships … the more attention you pay to it, the more it can develop and expand.

How much of your focus is on the most important relationship in your life?

Have you ever wondered why there is a primal sort of longing to come first in someone else’s life? Even as we begin to understand our multi-dimensionality and the way that we can be love … and in that way, we can love many people … there is still that longing to come first above all others …

Do you realize that the longing is about your promise to yourself as you come into this Earth experience … to remember and revere that first relationship? The impulse to be seen as primary … as essential to another’s happiness is not about others … its about our own intentions coming into our lives … its about putting that connection to our Inner Being first above all others … because when we do, we are in alignment with our big Self … and we are blessed with the perspective of our Inner Being.

When we remain aware of this first and most important love relationship, we will always have access to 5th dimensional perspective … we will always feel safe and loved.

Give that relationship your full attention this year during the Valentine’s Day hoopla

Be in love again … with who you really are … Be Love

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Thursday, January 13th, 2011

There are as many perceptions as there are people … and perceptions change constantly … even for each individual.

One of the things we are taught early in life … one of the “programs” that we adopt as a belief, is that the worthiness of our perception is based upon the opinion of others.

Parents teach us (as they have been taught) that the inherent value of our behavior is determined by their opinion of the behavior. We are rewarded when we please them and are ignored, or worse, punished when we displease them. This is carried over into our years at school and finally in our interactions at the workplace, in the families and friends we create as we move along the path of life.

So we begin to learn quite early to base our self evaluations on the opinions of others, rather than the crucial information we can receive from our own Inner Being … our source consciousness … our higher self.

This creates such rampant confusion, when we are looking to others for their agreement or disagreement with our perceptions … and basing our choices on their opinions … feeling bad when someone disagrees with the way we perceive anything.

Of course, if we remember that the purpose of our emotional body is … to be a guide to remind us when we are perceiving things in alignment with our Inner Being or not … then we would immediately realize that if someone disagrees and we feel bad … we are feeling bad because we are thinking that the other person’s opinion is determining the “right or wrong” of our perception, not because the other person is right and we are wrong … our emotions are simply reminding us that we are not paying attention to the only agreement that matters … the agreement between ourselves and our Inner Being.

I listened to Esther Hicks the other day, and heard Abraham saying, “We are interpreters of vibration …” and that is a very important point. We interpret vibrations through our senses, and then begin the process of labeling what we are interpreting as “good/bad, right/wrong, beautiful/ugly … and so on. We also interpret vibrations through our 6th sense, or our clairsentience … we “feel” things and those things are sent through the usual channels of interpretation filed in our brains.

Everything we experience has a vibrational basis in this Universe of energy. So what is really being interpreted by anyone at any moment is vibration.

We all understand that each Human has unique qualities, such as our fingerprints … no two are alike. That should tell us something about the individual nature of our expression.

Just like our fingerprints, our perceptions are unique to us. There may be similarities shared with others, but ultimately the details of the perceptions are unique. If we can remember that, we can wrap our minds around the possibility that there is a purpose in this uniqueness … that we are meant to perceive things in our own way that is not dependent on the perceptions of others. The same is true for all of us … in other words; the differences between perceptions may be purposeful rather than annoying misunderstandings.

As an ER nurse, years ago I was taught about perception in an interesting way. The human heart has an electrical conduction system … these electrical waves of energy follow specific pathways in the healthy heart. Each segment of the pathway activates heart muscle movement, which activate valves opening and closing … heart rate, strength and coordination of specific muscles pumping the blood.

Some ingenious being figured out that if we could watch the energy moving through the heart … we could “see” areas of disease or dysfunction in the heart without cracking the chest open to watch the heart in action … thus was born the concept of electrocardiogram … something so common now, that we don’t think twice about how it works.

The way the ECG functions, is through the concept of perception … in order to get the whole picture about the heart and how it is working, we have to be able to “see” it from 12 different angles, or locations around the heart … so we place electrodes across the chest and on the limbs … and each electrode “sees” the heart from the perspective of where it is located, and it only “sees” that aspect of the heart … and it reports back to the brain or the computer of the ECG machine, which stores that information and waits until all of the electrodes have reported back their pictures or perceptions of the heart.

After all the perceptions have been recorded, the computer blends them together like the pieces of a puzzle until there is a whole picture and then and only then … it determines what the picture means … then it gives a diagnostic summary of findings for the physician to use.

If the physician took action based on one or two of the messages sent from the 12 electrodes, there could be a grievous error … so we wait to get the bigger picture, all the while knowing that each of the electrodes sees from a unique vantage point … and their information helps us to see the whole picture.

Perceptions of each human being are like the electrodes. Whatever we are observing, or even experiencing, is perceived according to our vantage point in relation to the thing we are observing.

Earth life is like a wheel … a circle, and we stand in a specific spot on that wheel, observing and perceiving what is in the center … (our focus). We move along the wheel during our life, and experience things from different spots along that wheel depending upon our life experiences, what we have observed, and what we have been taught to believe.

Imagine that you are perceiving something right now … perhaps it is what I am saying … or perhaps you are thinking about something else … whatever it is, you are having your own unique experience … your own vibrational interpretation is happening right now … and anyone else who is observing or experiencing the same thing is having their unique experience too … and their vibrational interpretation may be slightly different, or extremely different than yours.

So … who is right? Which interpretation is the correct one? … Imagine what you are observing or experiencing is in the center of a wheel … a circle of life … and you are standing somewhere on that circle, seeing the thing from that vantage point.

Remember that there will be a different interpretation from anywhere else on the circle … the “view” will be different.

You receive your unique perception … and then, rather than taking action based on that … perhaps you can gather more information … like the ECG computer … how do you get the messages from the other vantage points and untangle them from the filing system lodged in your mind that classifies them right or wrong?

Fortunately, while we are intentionally experiencing and creating from our unique vantage point from moment-to-moment … we also have an easy way to access the rest of the information, to help us “see” the bigger picture … the whole puzzle.

We exist in form (our human body) and non-form (our Source consciousness or Inner Being) simultaneously. I like the term “Inner Being”, because it does not suggest a hierarchy … like “higher self” sometimes does … it honors both experiences as equally important … a partnership of peers sharing a “human” experience in the third dimension.

Let’s say your Inner Being in non-form … has the ability to interpret vibration from a vantage point that is inclusive … it takes in what can be “seen” from each point along the wheel … it sees everything from a perspective of inclusiveness … and so does not categorize things as good/bad, right/wrong … but rather as pieces of the puzzle.

That can be very useful in avoiding distress in response to perceptions different from your own.

Let’s say you want to buy a used car that you have seen on craigslist. The ad includes two photos of the car … one shows the front and the other shows the left side view. Before you buy the car, you need more information. You could stick to your interpretation of the two photos … both of which look like the car is flawless … and you really want that car.

But what does it look like on the right side … the rear … the interior … are the seats intact … the headliner … does it have any body damage that is not showing in the two photos you can see?  Of course it would be much easier if you had someone take a picture of the car, then move a foot to the right and take another and repeat that over and over until the photos have completely circled the car and then gone inside the car and taken photos of the front and back and the floors and the headliner and the dashboard … you get the picture (no pun intended)

On the other hand … someone could take one picture of the small dent on the left fender and post that … you might think … oh, that car is damaged … I don’t want it … but you might never find out that the car has all the options you are looking for … low mileage, and is perfect in every other way … and the dent can be repaired easily for a very small fee … you might misinterpret the value of that car completely and miss a really good deal.

So there are two things to consider here that can make your life much sweeter:

I know this may sound simplistic … and it is supposed to be

. We have adopted beliefs that we have to measure our interpretations against (and I emphasize against … it is a resistant thought) … the interpretations of others … and that we must have agreement from others in order for our perceptions to be valued … this makes us nervous and defensive about our perceptions … and invites us to experience disagreement, or diversity as threatening … and react to it from our primal fight or flight mechanism … and feel fear or anger in response to the “disapproval” of others.

See … they are not really disapproving … they are suffering from the same beliefs and they are trying to find agreement and approval of their own unique perceptions in the same way. This is a lose/lose set up

Second, we have trained ourselves to believe that we can only make decisions and take actions based on our unique perceptions … and because of that belief … when we hear the disagreement … or the difference in perceptions from others … we feel negative emotions … we feel scared, mad, doubtful, annoyed, disgruntled, judgmental … and on and on … those icky nasty thoughts that we create in response to the differences of opinion, create the negative emotions that we feel … and we don’t understand what those emotions are telling us.

We believe the opinions and reactions of others are causing those emotions and we want relief so we think that those other people need to change their perceptions to match ours … or worse, that we have to change our own perceptions to match theirs … and we feel awful.

Why we feel awful … is not because of the differences … it is because we falsely believe the differences determine right and wrong … and when we think those thoughts … we are so out of alignment with the truth … the value of the diversity in giving the whole picture the unique vantage points and views …

Being out of alignment that triggers the distress … the emotional distress.

So when we find ourselves caught in that distress … how can we embrace our unique perception of the moment and also embrace the diversity?

Easy … we take a breath, and call on our Inner Being (you remember, the part of you that has all the vantage points simultaneously) and you ask your Inner Being … “how are you perceiving this thing in this moment?”

Your Inner Being will show you the bigger picture that allows you to have your unique perception and allows everyone else to do that too … It is like a magic elixir that takes you out of your false beliefs and into relief …

And there is more … when we play with the concept of inclusiveness without losing our unique expression, we can begin to see the way the circle of life holds us and supports us and connects us eternally … deeply … in the heart.

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Universal Beauty from Hubble

Thursday, December 23rd, 2010

Just wanted to share an expansive view with you

Hoping you are enjoying the season

Blessings of Love and Light

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Labor Day Weekend

Saturday, September 4th, 2010

For those of you in the US, this is a long weekend … the last holiday of the summer, and many are traveling to favorite spots to enjoy the sun and celebrate with friends and family. Savor this time of togetherness and good times. Each day is a precious opportunity to choose joy … to consciously decide to see life from a positive perspective and create from that space. Take time to appreciate the things that are going well in your life … the people, the moments, the gifts you have received that you feel gratitude for.

When you find yourself having a positive moment, soak it in and then send that joy out into the world … to all those who need encouragement and support. Be a random source of joy … a smile millionaire.

Recently I spent a day hiking at a special secret spot here in Shasta, where natural hot springs bubble up from the earth … waterfalls cascade into deep clear pools perfect for soaking. This place is called Ney Springs. Trails lead deeper into the forest to a spot called Fairie Falls, which is named so because of the many nature spirits living there.

Here are some photos for you to enjoy, and with love I share this magical spot with you.

Upper Fairie Falls

Lower Fairie Falls

Dive In


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Radio Show Today

Wednesday, September 1st, 2010

Mount Shasta Moments

Today at noon Pacific


Celebrating September and the Clan Mother of the 9th Moon Cycle:

“Setting Sun Woman”

Enjoy another episode of Gaia’s Children

My Special Guest is Bennett Gale

Channel for St. Germain

Teacher and Speaker

Interview with Bennett

Part 1 of 2 **

Early experiences channeling and automatic writing

Working with St. Germain

The Chalice of Love

Transmuting Energies

Fear-based versus Love-based Beliefs

Unconditional Reality

Embracing Your Fear to Heal It

**part 2 will be aired 9/15/10

Please join me in the chat room if you can

12Radio is now in iTunes

Under news/talk radio


Karen Sheeks

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Happy New Moon

Monday, August 9th, 2010

This evening the new moon and the sun are in Leo … a wonderful moment to embrace the child within … the aspect of self that holds the power of creative inspiration unfettered by fear or doubt. Invoke that child-like wonder as you look at your life and explore what you have always wanted to do … what you may have dreamed of doing, and put aside as your life progressed.

As Venus dances through Libra and then connects with Jupiter and Pluto, dive deeply into the feelings of love and relationship that you truly desire, and don’t be afraid to ask for what you want.

Have a wonderful, inspiring new moon day and remember to acknowledge your blessings. Gratitude is the vibration of receptivity, and allows you to call in all the gifts that are waiting for you.

As one of my favorite poets, David Whyte once said … “Everything is waiting for you”

Love and Light

Panther Meadow Mount Shasta

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