How often is our attention in the present moment? So many things are happening around us 24/7 and with information so accessible on the internet and other media, we are easily drawn into stories that are not happening in the present…
Music has been known as a tool of therapy for thousands of years. Recent research, utilizing MRI and PET technology has identified the efficacy of music in stimulating the release of endorphins to counteract pain, reduce blood pressure,…
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