Flower Essences Your body benefits from the use of vibrational medicine the plants and flowers all carry medicine in some way Be among the flowers and plants share breath with them co-mingling your essence with theirs Ask for healing energies to enter your body and open your heart to receive them (French Lavender in bloom; Shasta Lavender Farm)
Earth Walk Take your shoes off and go outside Standing on the Earth connects your body to the harmonic frequency of your planetary home This instantly brings you “home” in your body and aligns your Spirit with your Earth Walk (Lavender Labyrinth; Mount Shasta Lavender Farm)
Perspective Notice where you are right now Look around you and notice everything Take a few breaths Move your awareness to your body Listen to your body talk (International Peace Pole; Mount Shasta Peace Garden)