Healing The many shades of green in Nature bring a symphony of healing energies into your body Feast your eyes on the healing that the natural world offers you every day (New Spring growth on the Root Creek trail; Castle Crags Park)
Inspiration Stand outside during sunrise and sunset allowing the colors and the warmth of the Sun to move into your body The colors of the sunrise open your heart and the colors of the sunset ignite your passions and inspiration (Just before sunset in Juniper Valley looking north toward Oregon)
Flow Spend time near some wild waters to reconnect with the natural flow of Universal Energies Ask your Inner Being to connect with the Being of the waters (Summer waterfalls at Root Creek; Castle Crags Park)